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Exercises

HomeArchive by Category "Exercises"
author-avatar admin_steven
Exercises
August 23, 2017
23 Aug 2017

Exercising is necessary maintain work-life balance

Today in this highly stressful world, we can see people are struggling to be happy or to maintain work-life balance. The reason behind ...
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author-avatar admin_steven
Exercises
July 25, 2019
08 Jun 2017

Swimming: The benefits guide

Swimming is a great workout for body. A swimmer can build endurance, muscle strength and cardio fitness with a proper schedule. Swimmin...
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author-avatar admin_steven
Exercises
July 25, 2019
06 Jun 2017

Running: The Best Work to Get Weight Reduction

Running is a best and simplest way to get in shape. For bulky people, it is the fastest way to get into order. This workout is incredib...
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Exercises
December 4, 2013
04 Dec 2013

Early Walking Health Benefits

The best among all the exercises are the walking exercises that help to burn calories and fight against diabetes, cancer and heart ailm...
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